Dethination trainings allow you to be fully immersed in your yoga, as well as a new culture and new place.

200 Hour Yoga Teacher Training In Rishikesh

Be part of a life-changing experience with the 200-Hour Yoga Teacher Training in Rishikesh. This is a foundational course for beginners who have never done yoga before and also suits practitioners who have been practicing for a while but do not have any formal certifications. Well-educated yogis who have been practicing yoga for decades will guide you on this journey to experience authentic yogic culture.

The 200-Hour Yoga Course aims to build a close-knit community of yoga teachers who share and transfer knowledge to every nook and corner of the world. You can also apply this knowledge to your daily life to live a life free from false ego and directed towards the betterment of all. Get ready for the most transformative journey of your life.

Benefits Of Doing A Yoga Teacher Training In Rishikesh

The location of Rishikesh adds to the allure of the course. The idyllic setting and peaceful surroundings provide the perfect backdrop for your yoga practice. You will be able to practice amidst the caves, riverbanks, and verdant forests.

  • Deepen Your Personal Practice 
  • Learn To Accept Change 
  • Connect With Your Inner Self 
  • Delve Into Yogic Philosophy
  • Follow Yoga as a Career
  • Improve Your Asana Practice
  • Connect with Like-Minded Yogis

By attending the Yoga School in Rishikesh, you will be able to take your yoga practice to a whole new level. You will learn techniques and poses from the most experienced yoga teachers, and the best Yoga Teacher Training will also improve your comfort levels. People take years to master the poses, but the best teachers will make it seem easy. The Best Yoga Teacher Training in Rishikesh will not only change your views on yoga, but also on life. Moreover, you will be exposed to a nurturing environment where you will interact with new people and discover new aspects that will open your mind.

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Schedule For 200 Hour Yoga Teacher Training Course

Check-in date is the 2nd of the month (food and accommodation included), and the opening ceremony and orientation program will be on the 3rd. Regular classes will run from the 4th and finish on the 25th with the graduation ceremony. Check-out date is on the 25th at any time.

The nearest airport is Jolly Grant Airport in Dehradun. Transfers from Dehradun airport are included in the course.

  • 06:30 AM - 07:00 AM

    Kryas And Guided Pranayama

  • 07:00 AM - 08:30 AM

    Morning Alternating Practice

  • 08:30 AM - 09:00 AM

    Asana Practice

  • 09:00 AM - 09:45 AM

    Breakfast

  • 09:45 AM - 12:30 PM

    Yoga Anatomy

  • 12:30 PM - 14:00 PM

    Lunch

  • 14:00 PM - 15:55 PM

    Self Study

  • 16:05 PM - 18:00 PM

    Yoga Philosophy

  • 18:00 PM - 19:30 PM

    Dinner

  • 19:30 PM - 20:30 PM

    Bhakti, kirtan, philosophy & special events

  • 20:30 PM - 25:00 PM

    Evening guided meditation

  • 22:00 PM

    Lights off

Optional Activities

  • Ayurvedic massages or spa treatments

  • Nature walks or hiking

  • Visits to local temples or villages

  • Star gazing or bonfires

200 Hour Yoga Teacher Training in Rishikesh

In the 200-Hour YTT, you will follow a Sattvic diet that includes fruits, vegetables, and lightly cooked food. Herbal teas and juices are an important part of the diet. The lighter your body is, the better it is for your yoga journey. The food is prepared in keeping with Ayurvedic principles. You will have the best and cleanest accommodation. You can choose from single occupancy, double occupancy, dormitory, and twin-sharing rooms.

Basic amenities like clean bedsheets, pillows, towels, and a water pitcher will be provided for your comfort. The Yoga Hall is also airy and well-ventilated. Moreover, you will have access to a well-manicured garden for yoga classes.

Excursions are a part of the 200-Hour Yoga Teacher Training Program in Rishikesh. On off days or a designated day of the week, you will go on excursions to the hilly regions and also have a chance to practice in a cave. Additionally, you will have the opportunity to practice yoga and meditation on the beach of the river Ganga.

Why do Yoga Alliance Certified 200 Hour Yoga Teacher Training in Rishikesh, India?

Yoga Alliance USA is an internal non-profit organization that has created a benchmark for excellence in yoga education. It covers schools across the globe, where the schools must follow a set curriculum. So, you can be assured that your career is in the best hands. You will learn traditional and authentic yoga as part of the school's curriculum. After completing the Yoga Teacher Training, you will receive a Yoga Alliance accredited certificate. Moreover, the RYT 200 Certification will enable you to teach anywhere. Furthermore, you can also open your own school. Many students also go on to pursue advanced teacher training courses at the same school or take refresher courses.

The 200-Hour Yoga Teacher Training Course is a boon for anyone who wants to study yoga beyond what your neighborhood school teaches.